best hair skin nails supplement
Best Hair, Skin and Nails Vitamins Australia Guide

Best Hair, Skin and Nails Vitamins Australia

Using the best hair skin and nails vitamins Australia has to offer is so effective in helping achieve our beauty goals of luscious hair, clear luminous skin and strong healthy nails.

Sometimes our own DNA, diet and topical beauty treatments just aren’t enough to deliver the results we want. We may be deficient in certain nutrients, have various medical conditions, have undergone recent surgery (general anesthetics are the worst for our hair, skin and nails) or be taking antibiotics or other medication that results in our hair, skin and nails suffering.

In these circumstances using the best hair, skin and nails supplement Australia has to offer can be our saviour!

I started using a hair, skin and nail vitamin because my nails were brittle and constantly breaking and splitting. Since taking a beauty vitamin for the past 8 months my finger nails are so much stronger and no longer chip or split!  

Click HERE to see my personal favourite hair, skin and nails vitamin.

Click HERE for the best hair growth supplement Australia wide.

One of the most often asked questions regarding beauty supplements is how do you know what is the best hair, skin and nail vitamin to suit your needs? Which hair skin and nails supplements are worth buying and which skin, hair and nail vitamin are not worth buying?

To help you determine which beauty vitamins are the best for you I have compiled the following comprehensive guide to the best hair, skin and nails vitamins.

Everyone’s needs are slightly different, so whilst best hair, skin and nails vitamins reviews are informative and useful to read please also remember to consult your health practitioner before starting a new vitamin supplement to ensure it’s suitable for your needs.

Best Hair, Skin and Nails Vitamins Comparison Chart

This best hair, skin and nails vitamins Australia table enables you to compare the quantity, form, recommended serving & key ingredients of the best hair, skin and nails supplements currently available in Australia to help you choose the best beauty supplement for your specific needs.

Click on the links for current prices & to check out the whole list of exact ingredients in each vitamin.
PRODUCT IMAGEQUANTITY &
FORMAT
RECOMMENDED
SERVING
KEY
INGREDIENTS
(in A-Z order)
PRICE
Blackmores
Nails, Hair & Skin


* Best overall
hair, skin and
nails vitamins *
Blackmores Nails, Hair & Skin120 TabletsOne tablet per dayBiotin
Horsetail
Silica
Vitamin B5
Vitamin C
Zinc
See Price
Here
Viviscal
Maximum Strength
Hair Growth
Supplement
(For Women With
Thinning Hair)


* Best Hair Growth
Supplement
Australia *
60 TabletsTwo tablets daily
for minimum of
3-6 months, then
1-2 tablets daily
as required.
Acerola Fruit
Powder
AminoMar C
Biotin
Horsetail Extract
Iron
Millet Extract
Vitamin B3
Vitamin C
Zinc
See Price
Here
Viviscal Man
(For Men)
60 TabletsTwo tablets daily
for minimum of
3-6 months, then
1-2 tablets daily
as required.
Acerola Fruit
Powder
AminoMar C
Horsetail Extract
Millet Extract
Vitamin C
Zinc
See Price
Here
Swisse Ultiboost
Hair Skin Nails+
Swisse Ultiboost Hair Skin Nails+100 TabletsOne tablet per dayBiotin
Iron
Silicon
St Mary's Thistle
Vitamin C
Zinc
See Price
Here
Nature's Way
Hair Skin & Nails
VitaGummies
Nature's Way Hair Skin & Nails VitaGummies60 Berry
Flavoured Gummies
Two gummies
per day
Biotin
Vitamin C
Vitamin E
Zinc
See Price
Here
Caruso's Super
Collagen Builder
Hair Skin Nails
Caruso's Super Collagen Builder Hair Skin Nails500ml Pomegranate
Flavour Liquid
10ml once per dayAstaxanthin
Biotin
French Marine
- Pine Bark
Silicon
Vitamin C
See Price
Here
Nature's Way
Beauty Collagen
Berry Gummies
Nature's Way Beauty Collagen Berry Gummies40 Berry
Flavoured Gummies
Three gummies
per day
Collagen (Verisol
23%)
See Price
Here
Nature's Way
Beauty Collagen
Liquid
Nature's Way Beauty Collagen Liquid500ml Apple
Flavoured Liquid
25ml per dayCollagen Peptide -
(Verisol B 10%)
Vitamin E
See Price
Here
Bioglan
Inner Glow
Beauty Powder
Bioglan Inner Glow Beauty Powder100g Powder
2 tsp (10g) per day
(Needs to be
dissolved in 200ml
water)
Hydrolysed -
Collagen (27.6%)
Natural Vitamin C
Zinc
See Price
Here
 

Different Vitamin Format Advantages & Disadvantages

Hair, skin and nails vitamins come in a variety of different formats including tablet, gummy, liquid and powder.

There is no one perfect beauty vitamin format. It really depends on the individual taking the vitamin. For this reason you need to read individual best hair, skin and nails vitamins reviews Australia wide with caution.  By knowing the advantages and disadvantages of each different hair, skin & nails formula, it will be easier for you to zero in on which format is best for you and which is the best hair skin nails supplement Australia wide specifically for you.

 

Vitamin Tablets For Hair, Skin and Nails

In hair, skin and nails tablets the active ingredients are combined with another substance and pressed into a round or oval solid shape.

Advantages of tablets:

  • most cost effective as they are cheaper to manufacture than other formats
  • most shelf stable choice
  • retain their potency over a longer time than liquids & powders.

Disadvantages of tablets:Blackmores hair skin nails

  • can be hard for some people to swallow.

The best tablets for hair, skin and nails include:

The best tablet for hair growth is:

Gummy Hair, Skin and Nails Vitamins

Gummy hair, skin and nails vitamins are also known as chewable hair, skin and nails vitamins. As their names suggest they are in the form of a chewable gummy.

Advantages of gummies:hair skin nails formula gummies

  • best for those people who really can’t swallow tablets
  • they don’t look like medicines

Disadvantages of gummies:

  • always cost more than tablets
  • tend to be lower potency when compared to products in a tablet form
  • usually have some sugar and flavourings added which health conscious people may want to avoid.

The best gummy hair, skin and nails vitamins include:

Liquid Vitamins For Hair, Skin and Nails

In hair, skin and nails liquid vitamins the active part of the vitamin is combined with a liquid.

Advantages of liquid:hair skin nails formula liquid

  • easy for most people to take.

Disadvantages of liquid:

  • usually more expensive
  • shorter shelf life than other formats
  • heavier to transport
  • not as portable as tablets & gummies
  • dosage needs to be measured out each time
  • often have some sugar and flavouring added which health conscious people may want to avoid.

The best liquid hair, skin and nails vitamins include:

Powder Hair, Skin and Nails Vitamins

Powdered vitamin formats usually need to be mixed with liquids or sometimes can be sprinkled over other foods.

Whenever I take a hair, skin and nails powder supplement I enjoy adding the supplement into my morning smoothie. It’s a delicious way to take the supplement and I can never taste the supplement, only the smoothie.

Best Hair Skin and Nails Supplements Australia

Advantages of powder:hair skin nails formula powder

  • easier to swallow when mixed with a liquid than tablets

Disadvantages of powder

  • less convenient to use as the right amount of powder needs to be measured out
  • also less convenient as the powder needs to be mixed into a liquid.

The best powder beauty vitamin is the Bioglan hair skin and nails vitamin:

Best Hair, Skin & Nails Vitamins Australia
Best Hair, Skin and Nails Vitamins

Best Hair, Skin and Nails Vitamins Key Ingredients & Their Beauty Benefits

The recommended best hair, skin and nails vitamins in the above chart all include a variety of key ingredients which have different hair, skin and nails beauty benefits.

To assist you to choose which best hair, skin and nails product will best match your beauty needs I have compiled an alphabetical list of all the key ingredients and their beauty benefits.

Astaxanthin

Astaxanthin is a powerful antioxidant. It helps fight free radicals and may help skin health and support the moisture content of your skin. It may also assist with wrinkles and skin elasticity by protecting the skin.

Biotin

Biotin is an amazing and powerful ingredient. It maintains healthy hair, nails and skin and it stimulates hair and nail growth. Biotin maintains hair health by assisting to regulate scalp oil production. It also helps reduce hair loss. Biotin is a key ingredient in vitamins good for hair growth and strength.

A deficiency of biotin may result in eczema and hair loss. If you take antibiotics long term or use anti seizure medication you are more likely to be biotin deficient and taking a supplement containing biotin will result in a significant improvement to your skin, nails and hair health.
Biotin assists in improving the condition of soft brittle nails. It can also help achieve glowing, wrinkle free skin.
Vitamins containing biotin are the best vitamins for healthy nails and the best vitamins for nail growth and strength.
The best hair vitamins Australia has to offer also usually contain biotin. These include the best vitamins for hair strength and growth, and also the best vitamins for hair regrowth.
So if you’re after the overall best hair supplement Australia wide or the best hair growth supplements Australia has to offer look at the ingredients list to ensure it contains biotin. You can check in the table above which of the vitamins featured in this article contain biotin and which would be the best biotin supplement Australia wide for you.
If you are experiencing chronic hair, nail and skin concerns for no clear reason consult your treating doctor. If nothing shows up after appropriate testing then it would be worth trying a supplement containing biotin for at least three months. Unfortunately there is no good blood test to detect biotin deficiency.
Best vitamins for healthy nails
Best Vitamins For Healthy Nails

Collagen

Collagen makes up 75% of our skin, 90% of our ligaments and 3% of our bones. It is a vital functioning protein in our bodies.

Collagen is responsible for our skin’s elasticity. It is known to give our skin a radiant and vibrant boost.

When we are young we have an abundance of collagen resulting in our skin being taut and feeling soft, smooth and supple. As we age our collagen may decline and our ability to produce collagen decreases. 

This results in the first visible signs of ageing. It has an impact on our skin, hair and joints leading to sagging skin, wrinkles and fine lines, thinning hair and aches and pains.

Collagen supplements aim to increase collagen levels, as well as stimulate further natural production of collagen, enhancing skin elasticity and hydration levels from within.

Collagen can help improve the health of your hair, skin and nails.

Many of the best skin supplements Australia wide contain collagen.

French Marine Pine Bark

French Marine Pine Bark is a powerful antioxidant which fights free radicals and may help skin health.

French Marine Pine Bark has also been reported to reduce hyper pigmentation of the skin, repair existing skin damage and increase skin elasticity. It has been shown to increase the production of collagen.

Horsetail

Horsetail contains many nutrients and minerals. It is an antioxidant and anti-inflammatory.

Horsetail can help strengthen brittle nails. 

The main ingredient of horsetail is the mineral silica which helps grow healthy hair and strengthens hair strands.

Silica horsetail also contains collagen and has the benefits as listed for collagen above.

Iron

Iron is essential for healthy hair, skin and nails. It helps give your skin a healthy glow. 

Anemia caused by iron deficiency may result in pale skin and dark circles under your eyes. It can also cause brittle and oddly shaped nails.

Iron helps fight hair loss and has numerous non beauty related benefits too.

vitamins good for hair growth and strength
Using The Best Hair Vitamins Australia Has To Offer Makes Such A Difference!

Silica

Silica plays an important role in keeping your nails, teeth and hair robust and healthy. Silicon is involved in the formation of collagen.
Check the table above to determine the best silica supplement Australia offers to meet your needs.

St Mary’s Thistle

St Mary’s Thistle is a powerful antioxidant.

Riboflavin

Riboflavin is essential for healthy skin. It assists in tissue repair such as growth of hair, skin and nails.

Vitamin B5

Vitamin B5 is vital for cellular energy.

Vitamin C

Vitamin C is involved in the production of collagen and may assist in the maintenance of collagen and connective tissue.
Vitamin C, and/or collagen, are often contained in the best vitamins for skin.

Vitamin E

Vitamin E contributes to cell protection from free radical damage. It boosts the production of collagen and can help stimulate hair growth, prevent premature graying of hair and give hair a lustrous sheen.

Insufficient intake of Vitamin E can result in rough scaly skin patches.

Zinc

Antioxidant activity supports healthy skin renewal processes. Zinc can also help lessen acne.

Time Frame Required For Taking The Best Hair Skin and Nails Supplements Australia

It is important to note that it will take time for you to start seeing the benefits even when taking the best hair skin and nails supplements Australia offers.

You could be taking the best hair skin and nails supplement Australia offers but if you don’t take it for long enough you won’t see any beneficial results.

Unfortunately you will not see the desired results in one day, one week or even one month. 

Hair and nails take a relatively long time to grow, so seeing hair and nail strength improvements from taking the best hair supplements Australia offers or taking the best nails vitamins will also take time.

Clinical trials have found it takes approximately 12 weeks to improve your nail strength.

Skin cell turnover also takes time so I highly recommend taking skin vitamins for 3 months before deciding if they are working for you or not.

I have read through hundreds of nails, hair and skin vitamins reviews online. Many of these hair skin and nails supplements reviews state the person stopped taking the vitamins after one or two months of seeing no results but the best hair skin and nails vitamins reviews where women took these beauty vitamins for three months or longer are the reports where reviewers are all raving about their results.

My experience concurs with these reviews and clinical trials. Personally it was after taking my hair, skin and nail vitamin for about three months that I started seeing the benefits of stronger nails, stronger & healthier hair, and more radiant skin too. So my strong advice is to keep taking hair, skin and nail vitamins for at least three months to see the full benefits.  

Best Hair Vitamins Australia

Hair growth follows a defined cycle. At any one time on a healthy scalp 85% of hair follicles will be actively growing at a rate of approximately 1 cm a month while 15% of hair follicles will be resting and inactive. A new hair grows under each resting hair and will push out the resting hair.

It is completely normal to lose up to 100 hairs a day as a result of this cycle. Often it is in the shower while you are washing your hair that you are most likely to notice this normal hair loss. When you wash your hair infrequently you are even more likely to notice this.

If you are experiencing greater hair loss than 100 hairs a day or reduced hair growth there may be numerous potential reasons for this. One of these reasons is nutritional deficiencies.

If you believe your hair loss is due to nutritional deficiency or if you are experiencing chronic hair concerns for no clear reason and after consulting your treating doctor nothing shows up after appropriate testing then it would definitely be worth trying a supplement containing biotin for at least three months.

Click HERE to see our choice of the best hair supplement Australia wide.

Viviscal Maximum Hair Growth Supplement Review

Viviscal Maximum Strength Hair Growth Supplement is specifically formulated for women with thinning hair.

As you get older the Anagen growing phase of the hair growth cycle becomes shorter. Viviscal works by prolonging this growing phase of the hair growth cycle. It has been clinically trialed with research and development spanning 25 years.

My personal proof of Viviscal being the best hair growth vitamins Australia wide came after I’d been taking Viviscal for over three months and then went to my regular hairdresser who asked me what products I was now using on my hair as it looked so much fuller to her, with more hair than normal. At previous appointments we’d discussed my thinning hair so she was aware of what it looked like before Viviscal. She now recommends Viviscal to all her clients with thinning hair.

Viviscal Maximum Strength Hair Growth Supplement definitely gets my vote as the best hair tablets Australia wide.

An added side benefit of Viviscal is that I also found it made a difference to the strength of my nails.

Click HERE to see the current price of Viviscal Maximum Strength Hair Growth Supplement.

Viviscal Review
Viviscal Maximum Strength Hair Growth Supplement

Viviscal Man is the male version of these best vitamins for hair growth Australia wide.

This supplement is specifically formulated to help reduce hair loss and increase hair regrowth in men with androgenic alopecia.

Genetic male pattern baldness (androgenic alopecia) occurs when dihydrotesterone (DHT), a male sex hormone, occurs in males. DHT has been shown to cause hair follicles to shrink thus inhibiting hair growth and preventing nutrient supply to the follicle. Early intervention is essential to slow permanent hair loss. Viviscal Man has been specifically formulated to help provide this early intervention and are the best vitamins for hair loss Australia wide.

Click HERE to see the current price of Viviscal Man.

Best Hair Growth Vitamins Australia
Viviscal Man

What Is the Best Time To Take Hair, Skin and Nails Vitamins?

An often asked question is “What is the best time to take hair, skin and nails vitamins?”

The answer is the timing doesn’t make that much difference but do try to get into a regular routine so you don’t forget to take them. Follow any instructions about timing on the bottle/jar.

hair skin and nails vitamins
Hair, Skin and Nails Vitamins

Recommended Best Hair, Skin and Nails Vitamins Australia 2020

As stated earlier there is no one perfect beauty vitamin for everyone. It really depends on the individual taking the vitamin, what exact benefits they are wanting from the vitamin and what form of vitamin they prefer.

This is the reason why I have provided so much comprehensive information in this article to help you to decide which hair, skin and nail vitamin is best for you.

I am however going to make a couple of recommendations of the best hair, skin and nails vitamins for specific circumstances.

Best Hair, Skin and Nail Vitamin For First Time Users

If you haven’t used hair, skin and nail vitamins before I recommend:
The reason for this is that they work well for improving the condition of your hair, nails and skin and one jar contains over 3 months worth of these beauty vitamins. As a result you are less likely to stop using them before you reach the three month mark.
By three months you should be experiencing visible signs of the benefits: stronger nails, healthier hair and skin.
Every Blackmores hair skin nails review I have read where the participants have taken the vitamins for 3 months or longer has been positive.

Best Hair, Skin and Nails Liquid Vitamins

My selection for the best liquid vitamins for hair, skin and nails is: 
I have finished several bottles of this liquid beauty supplement and I have previously written an article about Beauty From Within – Caruso’s Natural Health Products HERE
I believe this Caruso’s product is one of the best collagen supplements for skin and hair Australia offers.

Best Hair Supplement Australia

The best hair supplement Australia wide for females is:

The best hair growth supplements Australia wide for men are:

Best Value For Money Beauty Vitamins

The most economical of the above listed beauty vitamins are:

Best Beauty Vitamins To Take Travelling

My choice of beauty vitamins to take when travelling is either:
 The first reason is that these choices are easily portable, involving no measuring or mixing. They are extremely easy to pop into your handbag either in the original container or in a plastic snap lock bag.
 
They have the benefit of looking like lollies rather than tablets or medicine so you are unlikely to get questioned as to why you are carrying them and what they are for.
 
Do you use beauty vitamins and supplements?  
What is the best hair, skin and nails product for you?
best hair skin nails supplement Australia
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